Feeling Astro-Overload? Coping with Change Fatigue in 2025
Is All This Astro-Change Wearing You Out? 😩
Let's be real: 2025 brings some intense astrological shifts (planets changing signs, tricky aspects). Feeling overwhelmed or exhausted by the constant calls to adapt, transform, and grow? That's change fatigue.
Signs You Might Have It:
- Feeling mentally exhausted or foggy.
- Lack of motivation, even for things you usually enjoy.
- Increased irritability or cynicism.
- Feeling overwhelmed by choices or information (Uranus in Gemini, anyone?).
- Wanting to just hide or stick to the familiar.
How to Cope (Gently):
- Acknowledge It: It's okay to feel tired by change. Don't push through relentlessly.
- Prioritize Rest: Actual sleep, mental downtime, breaks from screens.
- Ground Yourself: Connect with nature, do simple physical tasks, focus on your senses.
- Simplify: Reduce decisions where possible. Stick to essential routines.
- Seek Comfort: Connect with supportive people, cozy environments, gentle self-care. (Self-Care tag)
Remember, astrology describes the weather, it doesn't mean you have to dance in every storm. Rest is productive too.